2009 LASD CCS/MDR
Sat, 03/14/2009 - 12:19 — katem
| Stage | Distance | Difficulty | Est Pace | Estimated | Actual | Difference |
| 1 | 5.4 | 13 | 0:08:00 | 0:43:12 | 0:48:21 | 5:09 |
| 2 | 8.2 | 1 | 0:09:00 | 1:13:48 | 1:14:13 | 0:25 |
| 3 | 5.1 | 6 | 0:09:45 | 0:49:44 | 1:04:05 | 14:22 |
| 4 | 6 | 20 | 0:07:15 | 0:43:30 | 1:04:00 | 20:30 |
| 5 | 6.1 | 12 | 0:09:30 | 0:57:57 | 1:07:15 | 9:18 |
| 6 | 6.2 | 5 | 0:10:00 | 1:02:00 | 1:01:45 | -0:15 |
| 7 | 7.3 | 2 | 0:11:00 | 1:20:18 | 2:04:00 | 43:42 |
| 8 | 6.8 | 9 | 0:09:30 | 1:04:36 | 1:10:00 | 5:24 |
| 9 | 5.8 | 16 | 0:08:30 | 0:49:18 | 0:48:00 | -1:18 |
| 10 | 5.3 | 14 | 0:09:30 | 0:50:21 | 1:32:00 | 41:39 |
| 11 | 4.7 | 19 | 0:08:00 | 0:37:36 | 0:46:00 | 8:24 |
| 12 | 7 | 3 | 0:07:20 | 0:51:20 | 0:59:00 | 7:40 |
| 13 | 5.4 | 7 | 0:07:20 | 0:39:36 | 0:44:00 | 4:24 |
| 14 | 5.2 | 8 | 0:07:45 | 0:40:18 | 1:34:00 | 53:42 |
| 15 | 5.5 | 4 | 0:07:00 | 0:38:30 | 1:07:00 | 28:30 |
| 16 | 6.8 | 11 | 0:08:00 | 0:54:24 | 1:08:00 | 13:36 |
| 17 | 7.3 | 10 | 0:08:00 | 0:58:24 | 1:04:00 | 5:36 |
| 18 | 5.7 | 15 | 0:08:20 | 0:47:30 | 1:12:00 | 24:30 |
| 19 | 5.8 | 17 | 0:08:45 | 0:50:45 | 1:08:00 | 17:15 |
| 20 | 4.4 | 18 | 0:08:00 | 0:35:12 | ||
| Totals | 17:08:19 | 22:10:51 | 5:02:33 |